Our Therapy Centre

Victoria Wellness Mental Health Residential Therapy Centre is a warm, safe & inviting mental health clinic in the heart of a natural oasis

Residential Therapy Centre – On-Site Activities

Reiki

Reiki is an energy healing technique that involves a Reiki master using gentle hand movements. These motions guide the flow of healthy energy (what’s known in Reiki as “life force energy”) throughout the body to reduce stress and promote healing. Reiki is a form of complementary medicine; there’s evidence it can reduce daily stress and help with the management of some chronic diseases.

Healing Reiki Therapy at Victoria Wellness Mental Health Centre, one hour east of Toronto
Labyrinth in Winter at Victoria Wellness Mental Health Retreat in Gores Landing Ontario

Labyrinth

A labyrinth is used for walking meditation. It is a single winding path from the outer edge in a circuitous way to the center. Labyrinths are used world-wide as a way to quiet the mind, calm anxieties, recover balance in life, enhance creativity and encourage meditation, insight, self-reflection and stress reduction

Off-Site Activities

Swimming Pool at Victoria Wellness Mental Health Luxury Retreat

Pool

Enjoy an afternoon in the pool. Swimming promotes physiological and psychological changes, spanning health, wellness, wonder, creativity, happiness and relaxation.

Boating

Enjoy an afternoon on the lake. Boating promotes physiological and psychological changes, spanning health, wellness, wonder, creativity, happiness and relaxation.

Boating on Rice Lake at Victoria Wellness Mental Health Retreat
Fishing on Rice Lake at Victoria Wellness Mental Health Centre Gores Landing

Fishing

Rice Lake is known as a fishing paradise. For over 150 years, Rice Lake, Ontario has been a prime destination for fishers. Pan Fish, walleye, bluegill, muskie and bass are all here in abundance.

Kayaking & Paddleboarding

Rice Lake is a prime location for water sports. Paddling is a highly social activity, and standing on water is an unmatched, therapeutic sensation! Paddlers often communally report a profound sense of well-being similar to ‘runners high’–but without the need for intense exertion! Kayaking is also an amazing opportunity to exercise, form bonds and reduce stress.

Kayaking on Rice Lake at Victoria Wellness Mental Health Treatment Centre, Cobourg, Ontario
Golfing near Victoria Wellness Mental Health In Patient Treatment Centre one hour east of Toronto

Golf

Northumberland County is home to many beautiful courses. From a historic Scottish links course to Robbie Robinson’s champion fairways, our facilities are near some of the best golf vistas in Ontario.

Farm Experience at Victoria Wellness Mental Health Therapy Centre

Farm Experience

Experience the scenic countryside alongside welcoming farm animals! Interact with cows, rabbits, ducks, dogs, donkeys and horses. There are also opportunities to go horseback riding in the arena, or on nearby trails with an experienced guide.

Hiking in Northumberland Forest at Victoria Wellness Mental Health Retreat

Hiking

Northumberland Forest is right at our doorstep! Within 5.500 acres of mainly forested land, there is a 118 km trail network–ranging in trails from 2 to 25 km. There’s a hiking adventure for everyone!

Skiing Brimacombe for Clients at Victoria Wellness Northumberland County

Skiing

Enjoy an afternoon on the hills. Skiing promotes physiological and psychological changes, spanning health, wellness, wonder, creativity, happiness and relaxation.

Food & Nutrition

Proper nutrition is crucial for long-term well-being. At Victoria Wellness, we offer meal plans that reflect your personal values and are rich in antioxidants, vitamins, healthy fats and probiotics, which are linked to improved mental health. Our offerings are organically and locally sourced whenever possible.

Tea Served in the Dining Room at Victoria Wellness Mental Health Therapy Centre, one hour east of Toronto

Vegetarian

Gluten Free

Vegan

Dairy Free