Neurofeedback
Your brain is capable of functioning optimally, but for most of us, our central nervous system gets knocked off by the challenges of daily life. Manifestations of a less-than-optimally-functioning central nervous system often present as lack of performance on tasks, random or scattered thoughts, feeling overwhelmed, overactive, nervous, tired or irritable.
NeurOptimal® is considered by many to be the most highly evolved form of Neurofeedback available today. After more than 40 years in the neuroscience field and related disciplines, Dr. Val Brown and Dr. Sue Brown – the founders of Zengar®– have developed a technology that gives feedback directly to your brain, which allows it to regulate itself more efficiently.
Anyone with a brain! But in reality, NeurOptimal® is a great tool to have as part of the wellness program, as it is designed to promote a flexible and resilient mindset. From athletes to executives, from students to performers or artists. No matter your lifestyle or your age, an optimal mindset helps you to be your best!
During a NeurOptimal® brain training session, you wear tiny two sensors on your head and clips on your ears that will read the electrical activity of your brain. You will sit in a comfortable chair, listen to music and close your eyes or watch a fractal image or a movie. Through the tiny pauses in the music, NeurOptimal® communicates with the brain, letting it know what it has just done. These interruptions give the opportunity for the brain to adopt a more natural, relaxed and effective pattern. After a 33-minute session, most clients feel refreshed, relaxed and in a higher state of mental alertness and flow.